Do you experience tension in your neck and shoulders from sitting at a desk? Or feel like your legs are heavy after training? Sports massage can be really beneficial to reduce your symptoms. We regularly treat people who feel they can optimise their training programme or feel relief from tension and headaches after such a treatment – we can help you too! Our Sports Therapists and Physiotherapists are all experienced practitioners at providing this service, with previous jobs including the London Marathon, Volleyball England tournament, British Indoor Rowing Championships and charity events across the country and right here in Cambridge.
It is important to understand that massage alone cannot be used to treat all injuries. We have a deep understanding of anatomy and physiology so can identify cases where further treatment and rehabilitation is required. For example, underlying issues may present themselves as the feeling of ‘muscular tightness’, but as qualified Sports Therapists and Physiotherapists, we highlight these areas and treat the cause rather than the symptoms.
Cambridge Sports Massage – benefits include:
– for maintenance purposes as a part of an injury prevention plan
– before an event to increase circulation and warm the muscles
– after the rigours of a race or activity to reduce the perceived muscle soreness
Everyone can benefit from sports massage, not just athletes.
Please note that whilst the name suggests this is a technique reserved for athletes only, this type of massage is regularly beneficial to assist with injuries and pains from all facets of daily life, so depending on your job this maybe something worth exploring.
Our massage therapy could be exactly what you need to prolong your active lifestyle.