Hip & groin injuries
Hip & Groin Injuries We Treat
We assess and rehabilitate a wide range of hip and groin problems, including hip pain, groin strains, hip flexor injuries, gluteal tendon problems and hip labral symptoms. You do not need to know your diagnosis before booking.
Not a hip or groin problem? Explore all injury areas
Related conditions & real patient experiences
Choose an injury to explore
Hip Flexor Strain
Conditions we commonly assess and rehabilitate
- Hip Flexor Muscle Strain
- Iliopsoas Tendinopathy
- Post-Surgical Hip Flexor / Iliopsoas Repair
Real patient experiences with related problems
Without a doubt recommend FAST. I've recently seen them for hip flexor and lower back issues and was well educated on these regions as well as receiving treatment, which has been long-lasting implementing the recommended exercises. Feeling mended and very happy.
Rich and his team have been fantastic over this past year in which I have been seeing them about both shin splints and a hip flexor injury from running. The treatment and advice I've received from them have been a crucial part of helping me get back to full fitness and I would…
Adductor Strain
Conditions we commonly assess and rehabilitate
- Adductor Muscle Strain
- Adductor Tendinopathy
- Post-Surgical Groin / Adductor Repair
Real patient experiences with related problems
I've sent numerous footballers, across various ages to see Richard at F.A.S.T. and can't speak highly enough of both him and his team. Superb facilities coupled with extremely knowledgable and friendly therapists make F.A.S.T. one of the best sports injury and rehabilitation…
Hip Joint Pain
Conditions we commonly assess and rehabilitate
- Femoroacetabular Impingement (FAI)
- Hip Labral Injury
- Hip Joint Osteoarthritis
- Post-Surgical Hip Joint Rehab
Real patient experiences with related problems
I have been seeing Rich for a hip injury and have found his approach very professional and helpful. After months of pain I am only a week into rehab and am noticing a huge difference. Would recommend to anyone.
Richard at FAST completely changed my perspective on my hip injury - I was unable to do much physical activity, but he gave me exercises, stretches and advice that enabled me to go back to dancing. I’ve been re-visiting over the years and have never felt I’m a burden, no…
Buttock & Lateral Hip Pain
Conditions we commonly assess and rehabilitate
- Gluteal Tendinopathy
- Greater Trochanteric Pain Syndrome (GTPS)
- Deep Buttock Pain
Real patient experiences with related problems
I am most grateful for Rich and Fit Again Sports Therapy as after five years hopeless struggle with hip bursitis and trying many specialists with no improvement, Rich gave me just the right exercises to practice daily which after a few months made the chronic pain go away. His…
I’ve seen Rich several times now, and each visit he has been exceptionally friendly, personable, and - most importantly - knowledgeable about the best ways to recover from injuries. What I really value is that Rich takes a holistic approach, looking beyond just the injury…
Fantastic in every single way! This was my third try at treatment for an ongoing hip issue (I had previously been to two other clinics) and Richard diagnosed it very quickly, gave me exercises to strengthen the area and massage to release tension. Within a month I was recovered…
From injury to return to sport
Support from the first assessment to getting back to what matters
We help with acute injuries, persistent pain and return-to-sport rehabilitation. Whether your problem started suddenly or has built over time, we will assess what is driving it and guide the next step.
Not sure what your injury is?
You do not need a diagnosis before booking
Pain can be difficult to localise and symptoms can overlap between the hip, groin, pelvis, lower back and thigh. We will assess the problem, explain what we think may be contributing to it and help you decide on the most appropriate next step.
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