Running blogs

We are delighted to share information from experts in their fields on topics based around injury reduction and enhancing performance.

Please contact us if you have future topic ideas, we are looking forward to adding blogs regularly.

Rich and his team have fully supported me pre and post ultra marathons around the world. I feel totally confident that they treat my injuries with the upmost professionalism. I can only sing their praises.

Chris Whistler

Marathon Des Sables Finisher 2011, 2012, 2013 & 2014; Running the length of Ireland 2011; Ultra Marathon Mont Blanc 2013; Everest trial race 2016; Namibia Wild Run 2019