Knee & thigh injuries
Knee & Thigh Injuries We Treat
We assess and rehabilitate a wide range of knee and thigh problems, including pain around the kneecap, patellar tendon problems, ligament injuries, meniscus symptoms, knee osteoarthritis, hamstring injuries and quadriceps problems. You do not need to know your diagnosis before booking.
Not a knee or thigh problem? Explore all injury areas
Related conditions & real patient experiences
Choose an injury to explore
Anterior & Lateral Knee Pain
Conditions we commonly assess and rehabilitate
- Patellofemoral Pain Syndrome (PFPS / Runner’s Knee)
- IT Band–Related Knee Pain (ITB Syndrome)
- Patellar Instability / Patellar Subluxation
- Knee Bursitis (Prepatellar / Pes Anserine)
Real patient experiences with related problems
In just two sessions, Rich helped get me back on track to recover from pretty bad knee pain and be able to run the marathon I was training for in just six weeks. He’s incredibly knowledgeable, kind, and considerate to help you reach your goals by giving you effective PT…
Fit Again Sports Therapy is undoubtedly one of Cambridge sport's best kept secrets. Stepping into the clinic, you'll recognise the number of top athletes Rich has worked with over the years, and it isn't hard to understand why these athletes work with him. As a multi-sport…
I visited Fit Again Sports Therapy dealing with a frustrating pain in my left knee that had been coming and going for a while, regardless of what I did. I was incredibly impressed by Rich’s expertise; after just a few minutes of examining my knee, he explained exactly why the…
Patellar Tendinopathy
Conditions we commonly assess and rehabilitate
- Patellar Tendinopathy
- Growth-Related Knee Pain
Real patient experiences with related problems
I've sent numerous footballers, across various ages to see Richard at F.A.S.T. and can't speak highly enough of both him and his team. Superb facilities coupled with extremely knowledgable and friendly therapists make F.A.S.T. one of the best sports injury and rehabilitation…
Having taken my daughter to other physios for gymnastics related injuries over the last 5 years or so - this group has been the best. Their understanding of how the specific sports affects the injury, great explanations and bespoke exercises, gives me confidence that the…
Ligament Sprain
Conditions we commonly assess and rehabilitate
- ACL Injury
- PCL Injury
- MCL Sprain
- LCL Sprain
- Multiligament Knee Injury
Real patient experiences with related problems
I cannot recommend Megan and the rest of the team at Fit Again Sports Therapy more than enough. They have constantly provided me with the highest level of professionalism and support for over a year now! Megan has helped me recover from ACL reconstruction and now I can happily…
Trained with Fit Again Sports Therapy for about a year after an ACL reconstruction surgery and I couldn’t have been happier with the recovery process and the results. Very professional, extremely knowledgeable and able to tailor the process for my specific needs. Highly…
Excellent service from Leslie, hugely helped me out with my ACL rehab, great range of knowledge and coaching methods helped me get the most out of everything we done, would hugely recommend.
Meniscus & Knee Osteoarthritis
Conditions we commonly assess and rehabilitate
- Meniscus Injury
- Knee Osteoarthritis
Real patient experiences with related problems
I have been having physio therapy for a football injury that resulted in a meniscus tear. I have been working with Leslie who has been brilliant. He is professional, reassuring and very knowledgeable. He has been flexible with my recovery plan depending on my needs, and has been…
This was an expert, thorough and pragmatic consultation. Rich clearly understood my training and competition goals and set me on a rehab path to meet those. As a significantly older athlete (I am 71), it would be easy to put my injury down to the simple wear and tear of age. I…
Leslie has been a key part to my knee rehab and been a major help for me getting back to playing football. Top man who knows his stuff and is extremely helpful. Couldn’t fault him or the company in any way would 100% recommend.
Hamstring Injury
Conditions we commonly assess and rehabilitate
- Hamstring Muscle Strain
- Hamstring Tendinopathy
- Post-Surgical Hamstring Repair
Real patient experiences with related problems
Back in January/February I could barely run due to a hamstring injury. I booked in a see Leslie who took his time to alleviate my concerns and devise a rehab program to get me back to running. I continue a lot of the exercises within my S&C program now and even managed to build…
I had a session with rich regarding a problem on my hamstrings. I am a coach myself and being able to share my concern with Rich and knowing that he knows what he really saying gave me so much confident to follow up a session with him again. Please do continue to do what you…
The excellent reputation which F.A.S.T. has in the world of Cambridge University sport is well deserved and the outstanding professional service which Richard provides to the hockey club is no exception. I am in no doubt that his hard-work, dedication, and expertise has greatly…
Quadriceps Injury
Conditions we commonly assess and rehabilitate
- Quadriceps Muscle Strain
- Quadriceps Tendinopathy
- Thigh Contusion (Dead Leg)
Real patient experiences with related problems
Rich and his team are outstanding. Their pinpoint diagnosis and rehab plans kept me in one piece throughout quad, shoulder and ankle injuries while playing hockey at university. Whilst I am no longer living in Cambridge, he is still my first port of call for any physio advice.
I have been seeing Rich and the team for various injuries over the past 2 years and could not recommend them highly enough. They were excellent during the many months of rehab of my quad and hamstring. They created a comfortable, friendly environment and I looked forward to my…
From injury to return to sport
Support from the first assessment to getting back to what matters
We help with acute injuries, persistent pain and return-to-sport rehabilitation. Whether your problem started suddenly or has built over time, we will assess what is driving it and guide the next step.
Not sure what your injury is?
You do not need a diagnosis before booking
Pain can be difficult to localise and symptoms can overlap between the knee, thigh, hip and lower leg. We will assess the problem, explain what we think may be contributing to it and help you decide on the most appropriate next step.
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